1 On 1 Fitness Coaching

In our 1 on 1 coaching program, you get:

  1. 156 private coaching sessions locked in (full & half plans).
  2. Three (3) 1 on 1 coaching sessions absolutely free (full plan only).
  3. Philosophy and advice to help you change your mindset:
    • Break through your mental barriers.  
    • Gain confidence in your own abilities.  
    • Gain control over your own situations.
  4. Training to shape, tone and condition your body.  
  5. The invitation to train with one friend each session (full & half plans).
  6. ​Two e-books absolutely free for you (full & half plans).


Coaching ProgramPriceAvailability
1 on 1 Coaching$99.00/ sessionSign Up Now

Mindset Change

Focus: Confidence | Control | Discipline

We will help you to develop the confidence, control, discipline, focus and insight you need for realizing your own true potential in your life, and for your own mental well-being.  We will accomplish this through our philosophy.

​​Why Guidance Program?

Do you have the desire to become a better version of yourself?  Do you want the keys to your potential success?​  If you said, "Yes", then, let Guidance Program Fitness Coaching help you achieve your goals.  We will help you overcome the mental, physical and emotional barriers that are keeping you from achieving your personal goals.  We will also equip you with the mental, physical and emotional foundation (and tools) you need to achieve those goals?  ​With Guidance Program Fitness Coaching, you will be coached in both the development of a stronger mindset and improvement of your physical condition .

Self-improvement & Fitness Coaching

What is Guidance Program? Guidance Program is a self-improvement & fitness coaching program.  This is not a gym membership that will leave you to figure out things for yourself.  This is not even a do it yourself set of videos or an impersonal online fitness program.  Our fitness coaching program is geared towards your personal fitness goals.  We focuses on 4 strategically defined fitness disciplines, which are designed to target both specific areas of your body (e.g. glutes or abs) and specific physiological attributes (e.g. endurance or strength).  You will receive intensive body shaping, muscle toning fitness training.  You will have a face to face coach dedicated to helping you set goals and reach milestones, all while keeping you motivated as you enjoying the support of your friends or family.

Support

Get the inspiration and support that comes from training with an awesome fitness coach that is passionate, professional and personable.  Find your motivation along side friends or family members in our exciting group coaching class, or get the intensive training of 1 On 1 coaching.  

​We Travel To You.​

Why travel to a location away from your home, office or neighborhood, when you can have the training come to you?  Sign up for our fitness coaching program, and we will travel to your designated location.  You even have the choice to train with a friend or family member as moral support, with a group of two or more friends or family members or by yourself.  Choose between our Group Coaching program or 1 On 1 Coaching program.


Get Your 3 Free Sessions.

When you join under the Full Plan.

​​​Fitness Coaching

Focus: Shaping | Toning | Conditioning

Prepare to engage your fitness. We will help you to shape, tone and condition your body for the true physical well-being you seek (and for looking good this summer too).  We will accomplish this though our targeted fitness regimens.

Group Fitness Coaching

In our group coaching program, you get:

  1. 156 group coaching sessions locked in (full & half plans).
  2. Three (3) group coaching sessions absolutely free (full plan only).
  3. Philosophy and advice to help you change your mindset:
    • ​​​Break through your mental barriers.  
    • Gain confidence in your own abilities.  
    • Gain control over your own situations.
  4. Training to shape, tone and condition your body.
  5. The opportunity to train with friends or family for one great price.
  6. Two e-books absolutely free for each member (full & half plans).


Coaching ProgramPriceAvailability
Group Coaching$150.00/ sessionSign Up Now


Fitness Coaching Program